Archive for January, 2016

How to Overcome FOMO by Embracing Your Own Life | XL Drug Rehab Blog

How to Overcome FOMO by Embracing Your Own Life

Posted on 11. Jan, 2016 by .

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FOMO, or the Fear of Missing out, refers to the extreme anxiety you feel when you believe others are having fulfilling experiences that you are missing out on. This fear is often exacerbated by social media; when you see your friends posting pictures of parties they are attending, it can lead you to believe you […]

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A Quick Guide to Avoiding Relapse as a Recovering Addict | XL Drug Rehab Blog

A Quick Guide to Avoiding Relapse as a Recovering Addict

Posted on 08. Jan, 2016 by .

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Addiction is a lifelong struggle that often persists long after a person abstains from substance use. This is because the threat of relapse never goes away entirely. Sometimes, there can be years or even decades of sobriety between relapses. The risk can persist in spite of the best recovery methods, and the urge to revert […]

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